Friday, August 8, 2014

Almond Coconut Cacao Bark

Looking for a fast and simple sweettooth fix? Well here it is ladies and gents. And you don't have to feel guilty for eating it.

Everything You Need:
1/2 cup unsweetened shredded coconut
1/4 cup sugar free low cal maple syrup (i use walden farms or log cabin)
1/3 packet cacao nibs or 60% cacao
1/3 cup sliced raw almonds
1 tsp sea salt
Medium size pan
Wax paper

How To:
1. Line your pan with wax paper
2. Melt cacao (or chocolate of choice)
3. Put coconut shreds as the base
4. Add almonds (even layer)
5. Add syrup (even thin layer)
6. Add melted cacao (even layer)
7. Sprinkle salt throughout top
8. Place in the freezer for 2-3 hours
9. Cut into pieces & Enjoy

Does It Fit Your Macros:
(Can serve 10 ppl. 2 per person)
Calories 84 (2)
Protein 1.4 g
Carbs 6.7 g
Sugars 4.1 g
Sodium 15.8 mg
Fiber 1.4 g
Fat 6.6 g
Potassium 36.2 mg
Cholesterol 0 mg

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