Saturday, August 30, 2014

Loaded Sweet Potatoes



Want to eat bad, but dont want a set back in your meal plan? Try fitting this in. Im going to be upping my calories soon so having this makes a difference especially since it fits my macros perfectly. BON APPÉTIT!

(Can serve 2, divide nutritional in half)
Ingredients:
1 sweet potato (4oz)
3 turkey bacon slices (chopped)
1/2 cup fat free mozzarella cheese
2 tbsp fat free sour cream

Boil sweet potato until soft. Cut into skin sliced. Add cheese and turkey bacon. Bake in the oven for 15-20 min on 425 degrees. Top with sour cream and eat!

Nutritional:
380 cal
30g protein
48g carbs
7.5g fat
15g sugar
7g fiber
1077mg sodium
(Dont be afraid of sodium. It just retains water, so you may feel bloated for a little but nothing permanent)

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