Friday, February 20, 2015

Progress photos

Bulk started in September. Gained 15 lbs. Ate up to 4,000 calories a day.

By December, I leaned out to about 110 lbs. (felt like i lost too much especially on my legs) was eating between 1500-2000 calories.
Currently eating moderately, weighing at 117 lbs. 1700-2100 calories. Fat consumption is lower, and I allow 2 cheat meals a week. Stomach is still flat and I still have size on my legs. When I lean out a little more, im going to try and not drop as low as before. Goal is to be thick and fit, not flat. 



No comments:

Post a Comment