TRICK OR TREAT

Happy Halloween Fit Fam! I know it is super tempting to eat a bucket of candy or go out and drink in your costumes, but remember how important your goal is to you! You could be that much closer. A milky way or a beer only lasts you so long. If you want the results, you have to work for it. If you have a sweet tooth like me, i suggest you cut up some fruit and pre package them in containers for when you are craving all that candy you didn't get rid of for trick or treaters. If I crave something rich like chocolate or cookies, I whip out my Arctic Zero ice cream. 1 scoop mint chocolate chip, 1 scoop vanilla maple. YUMMM! You can even add some fruit to it or if it is just vanilla maple, i like to sprinkle some cinnamon on top.

If that doesn't satisfy you, check back tomorrow for some sweet recipes that aren't packed with sugar, fat and sodium.  Hope you all are enjoying your festivities!

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